Group coaching for highly sensitive LGBTQ+ folks who are ready to stop shrinking and start living fully. Build clarity, confidence, and connection without compromising yourself.
As a queer highly sensitive person, you're likely carrying a lot, often quietly. When the world doesn't reflect your way of being, it's easy to feel like you're the problem. Group coaching offers a chance to stop white-knuckling it alone and begin healing in the presence of others who get it.
Here's what many of us are holding beneath the surface:
You're attuned to everything, mood shifts, social dynamics, tension, which can leave you drained and reactive without even realising why.
You've adapted by hiding parts of yourself to avoid discomfort, criticism, or exclusion, at the cost of authenticity.
You want to help, connect, and show up, but it's hard to do that without abandoning yourself.
You're constantly reading the room, scanning for rejection or danger, which keeps your nervous system stuck in stress mode.
You question your gifts, ideas, or instincts, even when others reflect your value back to you.
It can feel like no one really gets what it's like to be both sensitive and queer. You might long for connection but feel unsure how, or where, to find it.
"I immediately felt very comfortable with Aimee and in a safe space where I could be open and honest about a range of things in my life."
— Emma, Leader (she/her)
Group coaching for sensitive queer folks is more than just a weekly session, it's a space where you're seen, supported, and stretched alongside others who get it. You don't have to figure it all out alone.
Here's what shifts when you're supported in community:
Reflect in real-time with others and see your own truth more clearly. Discover what matters most and what's next, without the noise.
Build resilience by practicing boundaries, self-regulation, and nervous system care with others, not just in theory.
Feel seen in your queerness and sensitivity without explanation. There's power in witnessing and being witnessed.
Build the confidence to say no, protect your energy, and make choices rooted in your values, not in people-pleasing or pressure.
With gentle guidance and shared insight, you'll deepen your awareness and learn to lead from within.
You'll leave with tools, insights, and a renewed sense of direction, grounded in who you are and what you really want.
"Aimee is kind and compassionate, as well as being an astute observer. I wouldn't hesitate to recommend her."
— Fiona, Entrepreneur (she/her)
Hi, I'm Aimee, a coach for highly sensitive LGBTQ+ people who want to create thriving, meaningful lives without burning out or shrinking themselves to fit the world's expectations.
As a sensitive queer introvert myself, I know how overwhelming and noisy the world can feel, especially when you have big dreams and deep feelings.
Through my work, I help sensitive and queer folks reconnect with their strengths, trust their inner wisdom, and take aligned, sustainable action. My approach is down-to-earth, affirming, and rooted in the belief that your sensitivity and queerness aren't obstacles; they're gifts.
After 7 weeks, you'll feel more equipped, emotionally and practically, to navigate life as a sensitive queer person, with greater trust in yourself and a deeper sense of ease.
It's important to feel aligned before working together. I offer a free intro call so we can meet, ask questions, and see if it's a fit. Groups will consist of no more than 6 others.
An initial 30-minute conversation to get to know each other and see if we are a fit. We'll get clear on what you need most right now.
You'll receive the full schedule upfront so you can plan ahead and make space for the sessions, integration time, and celebration.
You'll be invited into our private online space where you can connect, share, and feel supported between sessions. Totally optional.
Before our first group session, you'll get a short guided reflection to help you arrive with clarity, presence, and focus.
Weekly live coaching and group conversation sessions. Each 90 minute session includes guided practices, tools, and space for you to be seen and supported.
You'll receive simple, supportive exercises or journaling prompts after each session to deepen what we covered, at your own pace.
"With her support, I was able to self-reflect, examine thought processes around what had been holding me back and refresh my mindset."
— Angela, Leader (she/her)
This coaching program supports you in uncovering and embracing more of your sensitivity and queerness. You'll get tools, space, a supportive community and guidance designed with breathing room.
Perfect for: sensitive queer folks who want to connect with others who understand them, gain clarity and confidence, and take gentle, aligned action in a supportive, judgement-free space.
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Group coaching is a supportive space where a small group of like-minded individuals come together to learn, grow, and share their experiences. Through this programme, you'll receive personalised guidance while also connecting with others who understand your unique journey.
Mentoring helps deepen a specialism through shared experience and advice.
In coaching, a coach holds someone as capable and creative, working with them to find their path through challenging questions and reframing perspectives.
Therapy is best when someone needs to work through deep trauma, rather than process feelings that coaching can support.
Group coaching offers the benefits of community and shared learning, alongside personalised support. While 1:1 coaching focuses solely on you, group coaching brings together people with similar experiences, allowing for collective wisdom, shared accountability, and mutual support.
You can expect a safe, supportive environment where you'll be guided through practical exercises, deep discussions, and reflective activities. Each session will help you gain clarity, build confidence, and take aligned action toward creating a life that feels true to who you are.
To ensure everyone gets the support they need, the group size is intentionally kept small. This allows for more personal attention and deeper connections with others. Expect around 5-8 participants per group.
Absolutely! Whether you're new to coaching or have experience, this programme is designed to meet you where you are. The focus is on helping you embrace your sensitivity and build a life that aligns with your true self, no matter your starting point.
Life happens! If you miss a session, recordings will be available so you can catch up at your own pace. However, to get the most from the programme, we recommend attending as many sessions as possible to fully engage with the group and the material.
If you're tired of feeling overwhelmed, stuck, or disconnected from your true self, and want to embrace your sensitivity as your superpower, this programme is designed for you. It's about building a life that feels authentic and aligned with your core values, at your own pace.
Once you sign up, you'll receive an email with some questions and be added to the waitlist. No payment will be taken. When the group coaching is open, you'll be emailed to confirm you want to continue and the timings suit you. You will then make a payment and receive all the details for the programme, including session dates, pre-coaching materials, and access to a private group space.