Resources

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Curious about where to start learning about highly sensitive people? Here are some useful books, links and tools to get started.

Though these resources are not focused through the queer lens they are all useful resources in understanding more about the traits of sensitivity.

Five overlapping pages of a workbook titled "Embrace Your Sensitivity," focused on sensitivity and the queer community, featuring colorful borders and text.

Free download

This workbook is designed to get you started in embracing your sensitivity. It includes some encouragement, reflection, and tools to help you welcome your sensitivity as a strength.

Books

The Highly Sensitive Person: How to Survive and Thrive When the World Overwhelms You by Elaine N. Aron - buy at Bookshop and Amazon

Sensitive: The Power of a Thoughtful Mind in an Overwhelming World by Jenn Granneman and Andre Solo - buy at Bookshop or Amazon

Websites

The Highly Sensitive Person site by Dr. Elaine Aron offers a wide range of resources, including her books, research articles, and information on HSP workshops and events.

Highly Sensitive Refuge is a website dedicated to HSPs, offering articles, self-help guides, and a community space for sharing experiences.

Films

Sensitive: The untold story - via the site or on Amazon Prime

Downloads

Embrace Your Sensitivity free workbook

This page includes affiliate links to Bookshop.org an online bookshop with a mission to financially support local, independent bookshops.

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