Why we need more Queer spaces: beyond surviving to thriving

I've been thinking about the vital importance of queer spaces in our communities, and why we need more of them now than ever.

Queer spaces are so important, especially for highly sensitive LGBTQ+ people. They offer a sense of safety, comfort, and belonging in a world that can often feel overwhelming. When you’re deeply affected by your surroundings, emotions, and the energy of others, having a space where you can just be—without fear, judgment, or pressure—is absolutely essential.

These spaces allow us to connect with others who truly get us. Many highly sensitive people (HSPs) struggle with feeling misunderstood or out of place, and that can be even more intense when you’re also queer. In a queer space, you don’t have to explain yourself or mask who you are—you’re simply welcomed as you are, with all your feelings, depth, and uniqueness.

They’re also places of healing. The world can be a harsh place for LGBTQ+ folks, and for HSPs, that harshness often feels magnified. Having a soft place to land—whether it’s a quiet LGBTQ+ café, an online community, or a gentle support group—can make all the difference. These spaces provide emotional safety, a break from overstimulation, and a chance to connect with others in meaningful, heartfelt ways.

Queer spaces also nurture creativity and self-expression. Highly sensitive people often experience the world in vivid, artistic, and deeply emotional ways, and queer spaces help us share that with others. Whether it’s through writing, art, music, or just deep, soul-nourishing conversations, these spaces give us room to express ourselves freely.

And we need these spaces everywhere—not just in big cities, but also in small towns, rural areas, and online. Isolation can be especially hard for HSPs, and finding community, even in a virtual space, can be life-changing.

At the heart of it all, queer spaces aren’t just about existing—they’re about thriving. They’re about creating a world where sensitivity, queerness, and authenticity are seen as strengths, not weaknesses. A world where we don’t have to shrink ourselves, but instead, can grow, connect, and feel truly at home.


🌈 If you’re interested in joining a community for Highly Sensitive Queer people like you, check out the Community page and join the waitlist to get updates of what’s coming!

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What is a highly sensitive LGBTQ+ person?

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Reclaiming our Intuition: a Highly Sensitive and Queer perspective